Showing posts with label narcissist. Show all posts
Showing posts with label narcissist. Show all posts
Thursday, December 19, 2013
This Too Shall Pass....
....Like a kidney stone.
January 12th will be a year since Dad died. (Of course, I'm still super pissed about not finding out until the 13th, but we'll not get on that little soap box right now.) The thing is, it's my first Christmas without him being here.
The first Christmas that I don't have to decide if I want to chance having interaction with him.
The first Christmas I don't have to feel guilty about not going to see him, or berating myself if I do and it goes badly.
It's the first Christmas where I truly feel like I don't have to put up with other "family" that I don't want to be around. (I cannot stand the idea of putting on a fake front and playing nice with people that you really have no desire to be around. NOT the spirit and meaning behind Christmas, so why do we do that?)
Yes sir, for the most part, this has the makings of a new kind of weird Christmas.
Don't get me wrong, I miss Dad. It's weird knowing that it's over, he's gone, there's no "maybe tomorrow". He'll never see all my kids graduate. He'll never have great grandkids. It's just done.
Fini
The one thing I have gained from all this is that I've been shown the true colors of others and freed from any guilt I may have felt from not doing my part to keep in closer touch with them. Hallmark, and everyone else cashing in on the holidays, tells us that holidays are a time for family and mending fences and blah blah blah. It's all sunshine and happiness.
Bullshit.
It's awkward situations filled with people who are glancing furtively at their watches to see if they've stayed long enough to be able to make an acceptable escape.
It's people who are wishing they were having a lobotomy without sedation, instead of being cooped up in the stuffy house with people that grate on them like 80 grit toilet paper.
It's people feeling stressed out beyond belief and dying to run as far and as fast as they can.
Why do we do this to ourselves?
Yes, I can hear you saying "because it's the right thing to do" or "because it means so much to (insert relative here)" . Or my favorite "I do it to try to keep the peace".
At what point was the huge responsibility of being Peace Keeper set upon your shoulders? Are you the Wyatt Earp of the holidays?
Is it acceptable for you to have the stress and anxiety piled on you, while you work, often without true success, to keep the entire mess from falling into chaos?
I think not.
The holidays are indeed meant to be a happy time that we share with people we care about the most. A time to be thankful for the good things in our lives.
It's not a time to wish Rolaids came in a Pez dispenser because you're popping them in rapid fire succession on the way to Grandma's.
It's not supposed to be a time that you hope you can get just enough of a happy buzz going before that doorbell rings, so you can float your way through the inevitable conflict that is threatening to break the surface at any moment.
And that relative you dread the most? You know the one. The one who puts on airs and a fake front, but swears no one can see through him? The one who thinks that everyone is in awe of him and just so amazed by what a righteous, glorified, perfect person he is? The one who has inflated his own self worth to ridiculous, unrealistic levels?
You know the one I mean. The one that has his exit followed by a sigh of relief by the whole group.
Why would you let this relative ruin a perfectly good holiday? Just simply don't allow it. It really is that easy.
My holiday plans this year are simple. Spend time with those who I want to be around. I'll be spending the day with The Linebacker and the BF.
I may not get to see my Grandma's on Christmas, but that's ok, I'll catch up with them after Christmas, when we have time to actually sit and enjoy some time together, without the chaos and tension, and without the time restrictions when you factor in driving to several different places.
There's nothing wrong with spending the holidays the way YOU choose to spend them. I'm very thankful for the friends and family that I share my life with, no matter the distance between us. And for those that I choose not to include in my life, well, I'm thankful that I don't have to pretend that the situation is something different than what it is.
Merry Christmas to those that mean so much to me and mine.
The rest?
Happy trails to you....
Friday, August 30, 2013
The Inner Workings
Narcissistic Personality Disorder involves arrogant behavior, a lack of empathy for other people, and a need for admiration, all of which must be consistently evident at work and in relationships. People who are narcissistic are frequently described as cocky, self-centered, manipulative, and demanding. Narcissists may concentrate on unlikely personal outcomes (e.g., fame) and may be convinced that they deserve special treatment.
Symptoms:
Paranoid Personality Disorder:
The specific cause of this disorder is unknown. It appears to be more common in families with psychotic disorders such as schizophrenia and delusional disorder, which suggests that genes may be involved. Paranoid personality disorder can result from negative childhood experiences fostered by a threatening domestic atmosphere. It is prompted by extreme and unfounded parental rage and/or condescending parental influence that cultivate profound child insecurities.
They also state that the following symptoms may be present:
I grew up with a man that was both of these things. Now there's a fun little party mix to deal with on a day to day basis!
What I have to remind myself is that he did too. HIS father, and his grandfather, were both complete Narcissists. I come from a long line of screwed up, apparently.
It's ok though. Not the way I was treated or the pure SHIT I've gone through, that part isn't ok at all! What's ok is the fact that it's made me who I am. It's made me strong like forged steel because if those men couldn't break me, you sure as hell won't!
I can do this. Even though my insides quake, and that damned voice in my head whispers that I can't, I put on a brave face and go balls to the wall until I conquer whatever it is.
I've learned to let go of what I can't change. If I don't like something or someone, I simply don't interact with it/them. I try to limit the amount of negativity I allow in my life. Yeah, doesn't always work, but I do my best.
The turning point came when Dad said something that crossed a very sacred line for me. It involved my child, and I snapped. The second that he said it, I cut off all communication with him for a very long time. I didn't even respond to the statement he made because I wasn't going to give him the satisfaction of hurting me, yet again.
I realized that I'd spent 35 years trying to make up for whatever it was that I'd done wrong, but I wasn't the one at fault. Whatever his issues were, were his alone and I had nothing in it. He was the one who was broken, the one who was unworthy, not me.
I vowed that I would not subject my kids to his moods, rages, humiliation, and general chaos.
It took four years for us to begin to mend fences. And then he died.
The fence mending began at his father's funeral, when he came up to me at the graveyard as everyone was leaving. I don't even recall how he started the conversation, probably with what I viewed as yet another hollow apology to make himself look good, and I snapped. I unloaded 37 years of pent up hurt, rage, hate and turmoil. I didn't say anything that I would regret later, but I unburdened myself. I figured since he'd laid it all on me, it was only fair that I lay it all out there for him to see. I tore open wounds that had never really healed. Hurts from childhood, through adolescence, into adulthood. I threw in his face every crappy thing he'd ever put me and the family through.
I'll never forget the uncomfortable, shocked look on his face as I poured it all out. Like Tourette's and vomit.
I felt better because I released it all. It had nothing to do with whether or not he was sorry for what he'd done, I felt better because I finally took a stand for myself. I'll never forget how he seemed to shrink as I spoke. That big scary man who I'd tiptoed around my whole life suddenly was just a short, tired man.
I took the power back. Never again will I give that power up. Ever. It's mine and you can't have it!
Dad and I came to terms before he died and for that I'm thankful. There were a few times where I felt close to Dad, I do have some good memories of he and I, but the older he got, the worse he got.
I think we were later able to mend some fences because I said to him all the things he wanted to say to his dad. He was finally able to put himself in my shoes.
My great-grandfather was a narcissist, my grandfather was a narcissist, my dad was a paranoid narcissist. I think the paranoia goes hand in hand with it if you are an ACON of an ACON. I really do.
Symptoms:
- Reacts to criticism with anger, shame or humiliation
- Takes advantage of others to reach his or her own goals
- Exaggerates own importance
- Exaggerates achievements and talents
- Entertains unrealistic fantasies about success, power, beauty, intelligence or romance
- Has unreasonable expectation of favorable treatment
- Requires constant attention and positive reinforcement from others
- Is easily jealous
- Disregards the feelings of others, lacks empathy
- Has obsessive self-interest
- Pursues mainly selfish goals
Paranoid Personality Disorder:
The specific cause of this disorder is unknown. It appears to be more common in families with psychotic disorders such as schizophrenia and delusional disorder, which suggests that genes may be involved. Paranoid personality disorder can result from negative childhood experiences fostered by a threatening domestic atmosphere. It is prompted by extreme and unfounded parental rage and/or condescending parental influence that cultivate profound child insecurities.
They also state that the following symptoms may be present:
- Suspicion
- Concern with hidden motives
- Expects to be exploited by others
- Inability to collaborate
- Social isolation
- Poor self image
- Detachment
- Hostility
I grew up with a man that was both of these things. Now there's a fun little party mix to deal with on a day to day basis!
What I have to remind myself is that he did too. HIS father, and his grandfather, were both complete Narcissists. I come from a long line of screwed up, apparently.
It's ok though. Not the way I was treated or the pure SHIT I've gone through, that part isn't ok at all! What's ok is the fact that it's made me who I am. It's made me strong like forged steel because if those men couldn't break me, you sure as hell won't!
I can do this. Even though my insides quake, and that damned voice in my head whispers that I can't, I put on a brave face and go balls to the wall until I conquer whatever it is.
I've learned to let go of what I can't change. If I don't like something or someone, I simply don't interact with it/them. I try to limit the amount of negativity I allow in my life. Yeah, doesn't always work, but I do my best.
The turning point came when Dad said something that crossed a very sacred line for me. It involved my child, and I snapped. The second that he said it, I cut off all communication with him for a very long time. I didn't even respond to the statement he made because I wasn't going to give him the satisfaction of hurting me, yet again.
I realized that I'd spent 35 years trying to make up for whatever it was that I'd done wrong, but I wasn't the one at fault. Whatever his issues were, were his alone and I had nothing in it. He was the one who was broken, the one who was unworthy, not me.
I vowed that I would not subject my kids to his moods, rages, humiliation, and general chaos.
It took four years for us to begin to mend fences. And then he died.
The fence mending began at his father's funeral, when he came up to me at the graveyard as everyone was leaving. I don't even recall how he started the conversation, probably with what I viewed as yet another hollow apology to make himself look good, and I snapped. I unloaded 37 years of pent up hurt, rage, hate and turmoil. I didn't say anything that I would regret later, but I unburdened myself. I figured since he'd laid it all on me, it was only fair that I lay it all out there for him to see. I tore open wounds that had never really healed. Hurts from childhood, through adolescence, into adulthood. I threw in his face every crappy thing he'd ever put me and the family through.
I'll never forget the uncomfortable, shocked look on his face as I poured it all out. Like Tourette's and vomit.
I felt better because I released it all. It had nothing to do with whether or not he was sorry for what he'd done, I felt better because I finally took a stand for myself. I'll never forget how he seemed to shrink as I spoke. That big scary man who I'd tiptoed around my whole life suddenly was just a short, tired man.
I took the power back. Never again will I give that power up. Ever. It's mine and you can't have it!
Dad and I came to terms before he died and for that I'm thankful. There were a few times where I felt close to Dad, I do have some good memories of he and I, but the older he got, the worse he got.
I think we were later able to mend some fences because I said to him all the things he wanted to say to his dad. He was finally able to put himself in my shoes.
My great-grandfather was a narcissist, my grandfather was a narcissist, my dad was a paranoid narcissist. I think the paranoia goes hand in hand with it if you are an ACON of an ACON. I really do.
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